I've been going about three and a half weeks. Every category has advanced, some by a lot. (I set starting weights with a trainer.) Some lifts have gone up literally 50% - I think that's more re-limbering than muscle gain, but it's some of both, I can definitely feel it.
The gym is a mix of Widowmaker purple and Overwatch gold. I am not even making this up, it's just true. Mind you, that's also UW purple and gold, and I figured that was why those colours, but turns out they're based in New Hampshire or something? So it's entirely unrelated and coincidental. But I like it, it's in walking distance, and I kind of pretend it's a joint Talon-Overwatch facility in some AU. I'm from the Talon side, of course.
Also, Zarya is in my head a lot, mostly saying, "STRONG." Fitness goals. I WANT TO HUG YOU LIKE BIG FUZZY SIBERIAN BEAR! Not there yet, but closer than I was. XD